Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Remove casings from sausages and cut into 1-inch pieces. Place these into a 10x15-inch roasting pan. Layer the potatoes, carrots and onions over the sausages. Then pour the tomatoes over all. Season with salt, ground black pepper and oregano.
- Cover and bake at 375 degrees F (190 degrees C) for 60 minutes, then uncover and bake for 15 to 20 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.42 Kcal (1597 kJ) | ||
| Calories from fat | 238.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 41% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 1176.5mg | 49% | |
| Potassium | 455.35mg | 10% | |
| Total Carbs | 22.82g | 8% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 13.75g | 27% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 5.6mg | 31% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.03 Kcal (737 kJ) | ||
| Calories from fat | 109.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 41% | |
|---|---|---|---|
| Cholesterol | 41.86mg | 30% | |
| Sodium | 542.98mg | 49% | |
| Potassium | 210.15mg | 10% | |
| Total Carbs | 10.53g | 8% | |
| Sugars | 3.02g | 26% | |
| Dietary Fiber | 1.79g | 16% | |
| Protein | 6.35g | 27% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.5mg | 36% | |
| Iron | 2.6mg | 31% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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