Directions:
- Mix all ingredients, except for lamb.
- Place lamb in a heavy base roasting pan with a lid. Pour sauce over.
- Bake for two hours, turning regularly.
- Remove lid for last half hour or to bake to your stickiness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1000.89 Kcal (4191 kJ) | ||
| Calories from fat | 698.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.56g | 119% | |
|---|---|---|---|
| Cholesterol | 202.5mg | 68% | |
| Sodium | 1093.53mg | 46% | |
| Potassium | 364.7mg | 8% | |
| Total Carbs | 33.67g | 11% | |
| Sugars | 26.8g | 107% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 38.1g | 76% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 309.75 Kcal (1297 kJ) | ||
| Calories from fat | 216.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 119% | |
|---|---|---|---|
| Cholesterol | 62.67mg | 68% | |
| Sodium | 338.41mg | 46% | |
| Potassium | 112.86mg | 8% | |
| Total Carbs | 10.42g | 11% | |
| Sugars | 8.29g | 107% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 11.79g | 76% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.1mg | 19% | |
| Calcium | 28.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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