Crock Pot Asian-Inspired Beef Ribs Recipe

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Crock Pot Asian-Inspired Beef Ribs
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Ingredients:

Directions:

  1. Mix all ingredients except for ribs in crock pot.
  2. Add the ribs one at a time, coating them with sauce and stacking them as you go.
  3. Cover and cook on LOW for 8 hours.
  4. Remove ribs and pour sauce into a separate container.
  5. Allow fat to separate and skim off of top (there will be quite a bit).
  6. Return sauce to meat, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.57 Kcal (2816 kJ)
Calories from fat 516.24 Kcal
% Daily Value*
Total Fat 57.36g 88%
Cholesterol 138.06mg 46%
Sodium 467.62mg 19%
Potassium 434.75mg 9%
Total Carbs 9.19g 3%
Sugars 4.88g 20%
Dietary Fiber 0.64g 3%
Protein 29.92g 60%
Vitamin C 0.7mg 1%
Iron 3.9mg 22%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 321.84 Kcal (1347 kJ)
Calories from fat 247.04 Kcal
% Daily Value*
Total Fat 27.45g 88%
Cholesterol 66.06mg 46%
Sodium 223.77mg 19%
Potassium 208.04mg 9%
Total Carbs 4.4g 3%
Sugars 2.34g 20%
Dietary Fiber 0.31g 3%
Protein 14.32g 60%
Vitamin C 0.3mg 1%
Iron 1.9mg 22%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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