Red-Cooked Chicken with Shiitakes Recipe

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Red-Cooked Chicken with Shiitakes
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Ingredients:

Directions:

  1. Bring water, soy sauce, rice wine, brown sugar, ginger, garlic, tangerine peel, star anise, and 2 cups scallions to a boil in an 8-quart pot, then reduce heat and simmer 10 minutes. Add whole chicken and simmer, covered, turning once, until just cooked through, 50 to 60 minutes. Transfer chicken with a large slotted spoon to a platter and brush with sesame oil. Keep warm, covered with foil.
  2. Pour cooking liquid through a sieve into a large bowl, discarding solids. Skim fat from surface and reserve 1 cup cooking liquid. (Cool remainder, uncovered, then freeze.) Heat vegetable oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then stir-fry shiitakes and remaining 2 cups scallions with salt, stirring frequently, until mushrooms are tender, 3 to 5 minutes. Add reserved cooking liquid and boil until reduced by half, about 3 minutes. Cut chicken into serving pieces and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.07 Kcal (4606 kJ)
Calories from fat 591.97 Kcal
% Daily Value*
Total Fat 65.77g 101%
Cholesterol 357.13mg 119%
Sodium 4459.39mg 186%
Potassium 1139.93mg 24%
Total Carbs 26.19g 9%
Sugars 16.09g 64%
Dietary Fiber 2.74g 11%
Protein 81.4g 163%
Vitamin C 14.1mg 24%
Iron 5.7mg 32%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 120.2 Kcal (503 kJ)
Calories from fat 64.68 Kcal
% Daily Value*
Total Fat 7.19g 101%
Cholesterol 39.02mg 119%
Sodium 487.26mg 186%
Potassium 124.56mg 24%
Total Carbs 2.86g 9%
Sugars 1.76g 64%
Dietary Fiber 0.3g 11%
Protein 8.89g 163%
Vitamin C 1.5mg 24%
Iron 0.6mg 32%
Calcium 12.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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