Sweet & Spicy Sticky Chicken Recipe

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Sweet & Spicy Sticky Chicken
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Ingredients:

Directions:

  1. In a bowl, whisk together the brown sugar, fish sauce, water, rice wine vinegar, soy sauce, ginger, garlic, black pepper and crushed red chile flakes.
  2. Heat oil in a large frying pan over medium heat. Add the scallions and cook until soft, about 3 minutes.
  3. Add the thighs and the brown sugar mixture. Turn the heat to high and bring to a boil. As soon as it comes to a boil, reduce the heat to low and simmer, turning the thighs occasionally for about 20 minutes.
  4. Then turn the heat back up to high and cook for another 5 to 10 minutes until sauce thickens and slightly browns chicken. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.07 Kcal (645 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 1926.68mg 80%
Potassium 152.19mg 3%
Total Carbs 29.72g 10%
Sugars 27.85g 111%
Dietary Fiber 0.55g 2%
Protein 2.22g 4%
Vitamin C 2.9mg 5%
Iron 0.8mg 4%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 150.14 Kcal (629 kJ)
Calories from fat 30.97 Kcal
% Daily Value*
Total Fat 3.44g 5%
Sodium 1877.47mg 80%
Potassium 148.3mg 3%
Total Carbs 28.96g 10%
Sugars 27.14g 111%
Dietary Fiber 0.53g 2%
Protein 2.17g 4%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 44.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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