Spring Pea Salad Recipe

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Spring Pea Salad
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Ingredients:

Directions:

  1. Add peas to boiling water, simmer 1 minute, drain, cool under cold water or plunge into ice water. Drain.
  2. Cook bacon, chop and set aside.
  3. Add all other ingredients together, add to cool peas; refrigerate. Add bacon before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.94 Kcal (1256 kJ)
Calories from fat 218.6 Kcal
% Daily Value*
Total Fat 24.29g 37%
Cholesterol 48.68mg 16%
Sodium 781.93mg 33%
Potassium 153.22mg 3%
Total Carbs 9.3g 3%
Sugars 0.72g 3%
Dietary Fiber 2.02g 8%
Protein 10.68g 21%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 138.69 Kcal (581 kJ)
Calories from fat 101.08 Kcal
% Daily Value*
Total Fat 11.23g 37%
Cholesterol 22.51mg 16%
Sodium 361.57mg 33%
Potassium 70.85mg 3%
Total Carbs 4.3g 3%
Sugars 0.33g 3%
Dietary Fiber 0.93g 8%
Protein 4.94g 21%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 7%
Calcium 38.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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