Directions:
- Saute chopped apples in butter, remove from skillet. Beat eggs with water with a fork. Pour eggs into heated pan with the remains of the butter from sauteing the apples. When semi-firm, sprinkle with cheese, then apples and bacon. Fold omelet, allow to finish cooking. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.57 Kcal (1024 kJ) | ||
| Calories from fat | 160.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 172.71mg | 58% | |
| Sodium | 1027.26mg | 43% | |
| Potassium | 219.95mg | 5% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 234.19 Kcal (981 kJ) | ||
| Calories from fat | 153.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 27% | |
|---|---|---|---|
| Cholesterol | 165.38mg | 58% | |
| Sodium | 983.66mg | 43% | |
| Potassium | 210.61mg | 5% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 1.09g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 17.53g | 37% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 68.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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