Chicadeli Tuna Sandwich Recipe

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Chicadeli Tuna Sandwich
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Ingredients:

Directions:

  1. In a large bowl combine all the ingredients.
  2. Spread mixture into your favorite style bread.
  3. Eat and have a BALL!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.5 Kcal (936 kJ)
Calories from fat 148.07 Kcal
% Daily Value*
Total Fat 16.45g 25%
Cholesterol 25.12mg 8%
Sodium 496.42mg 21%
Potassium 268.31mg 6%
Total Carbs 1.48g 0%
Sugars 1.24g 5%
Dietary Fiber 0.61g 2%
Protein 16.66g 33%
Vitamin C 2.6mg 4%
Iron 0.8mg 4%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 213.88 Kcal (895 kJ)
Calories from fat 141.7 Kcal
% Daily Value*
Total Fat 15.74g 25%
Cholesterol 24.04mg 8%
Sodium 475.04mg 21%
Potassium 256.75mg 6%
Total Carbs 1.41g 0%
Sugars 1.18g 5%
Dietary Fiber 0.58g 2%
Protein 15.95g 33%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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