Spring Fruit Trifle Recipe

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Spring Fruit Trifle
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Ingredients:

Directions:

  1. Break wafers coarsely into 2-1/2-quart clear glass serving bowl. Sprinkle with liqueur; top with layers of fruit.
  2. Pour milk into medium bowl. Add dry pudding mix. Beat with wire whisk 2 minutes or until well blended. Refrigerate until pudding starts to thicken. Add chocolate; stir with wire whisk until well blended. Gently stir in half of the whipped topping. Spoon over fruit; top with the remaining whipped topping.
  3. Refrigerate at least 30 minutes or up to 24 hours before serving. Store leftover dessert in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.02 Kcal (3216 kJ)
Calories from fat 129.56 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 10.73mg 4%
Sodium 1266.95mg 53%
Potassium 220.61mg 5%
Total Carbs 145.67g 49%
Sugars 93.13g 373%
Dietary Fiber 2.63g 11%
Protein 9.27g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 146mg 15%
Amount Per 100 g
Calories 340.22 Kcal (1424 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 22%
Cholesterol 4.75mg 4%
Sodium 561.25mg 53%
Potassium 97.73mg 5%
Total Carbs 64.53g 49%
Sugars 41.25g 373%
Dietary Fiber 1.16g 11%
Protein 4.11g 19%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 13%
Iron 0.7mg 9%
Calcium 64.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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