Stone Fruit Trifle With Lemon Balm (Or Verbena or Mint) Cream Recipe

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Stone Fruit Trifle With Lemon Balm (Or Verbena or Mint) Cream
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Ingredients:

Directions:

  1. Peel peaches and remove pit. Slice into a bowl. Slice apricots and plums and add to bowl. Toss with anisette and 2 tablespoons sugar.
  2. Whip mascarpone and yogurt together with lemon verbena and remaining 2 tablespoons sugar. Layer fruit in a glass bowl or individual wine glasses and top with cream. Garnish with a sprig of lemon balm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.63 Kcal (1807 kJ)
Calories from fat 198.78 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 56.56mg 19%
Sodium 37.52mg 2%
Potassium 372.56mg 8%
Total Carbs 51.49g 17%
Sugars 23.26g 93%
Dietary Fiber 3.22g 13%
Protein 3.8g 8%
Vitamin C 14.1mg 24%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 43.27 Kcal (181 kJ)
Calories from fat 19.93 Kcal
% Daily Value*
Total Fat 2.21g 34%
Cholesterol 5.67mg 19%
Sodium 3.76mg 2%
Potassium 37.35mg 8%
Total Carbs 5.16g 17%
Sugars 2.33g 93%
Dietary Fiber 0.32g 13%
Protein 0.38g 8%
Vitamin C 1.4mg 24%
Calcium 10mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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