Calories in Nilla Wafers Reduced fat

540Calories
How many calories should you eat?
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Nutrition Facts Nilla Wafers Reduced fat

Amount Per 36 wafers
Calories 540 Kcal (2261 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 495mg 21%
Potassium 157.5mg 3%
Total Carbs 108g 36%
Sugars 54g 216%
Protein 4.5g 9%
Iron 3.2mg 18%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 130.5 g
  • Cal: 27 %
  • Fat: 13.8 %
  • Carb: 36 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (15.2%)
  • Protein (3.8%)
Nilla Wafers Reduced fat Good and Bad Points
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