Directions:
- Place pecans on baking sheet and toast in oven at 400 degrees for about 5 minutes.
- Mix together dressing ingredients in small glass or bowl and wisk quickly until well blended.
- Layer salad: spinach, avocado, green onions, raspberries, toasted pecans.
- Top with dressing and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.76 Kcal (1263 kJ) | ||
| Calories from fat | 267.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.68g | 46% | |
|---|---|---|---|
| Sodium | 27.79mg | 1% | |
| Potassium | 342.01mg | 7% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 278.47 Kcal (1166 kJ) | ||
| Calories from fat | 246.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 46% | |
|---|---|---|---|
| Sodium | 25.64mg | 1% | |
| Potassium | 315.62mg | 7% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 3.9g | 17% | |
| Dietary Fiber | 4.41g | 19% | |
| Protein | 2.66g | 6% | |
| Vitamin C | 12.7mg | 23% | |
| Iron | 1.5mg | 9% | |
| Calcium | 40.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raspberry Chicken Lettuce Wraps
Raspberry preserves, Olive oil, White wine vinegar and 6 more.. -
Raspberry-Chicken Salad (Robin Miller)
Raspberry preserves, Olive oil, White wine vinegar and 8 more.. -
Spinach-And-Berries Salad With Non-Fat Curry Dressing
Fresh spinach , torn in bite-sized pieces and 11 more.. -
Spinach Salad With Berries and Curry Dressing
Fresh spinach , torn into bite-size pieces and 11 more.. -
Sheila's Best Balsamic Dressing
Balsamic vinegar, Red wine vinegar, Dijon mustard and 5 more.. -
Classic Mixed Green Salad With Balsamic Vinaigrette
Balsamic vinegar, Red wine vinegar, Dijon mustard and 10 more.. -
Tomato Bruschetta, Dijon-Style
Red wine vinegar, Dijon mustard, Extra virgin olive oil and 6 more.. -
Mixed Greens With Raspberry Walnut Dressing
Raspberry preserves, Olive oil, Red wine vinegar and 4 more.. -
Chicken Salad with Piquillo Peppers, Almonds, and Spicy Greens
Red wine vinegar, Dijon mustard, Extra-virgin olive oil and 6 more.. -
Avocado and Black Eyed Pea Salsa
Ripe but firm avocados, diced, Chopped green onion and 9 more.. -
Blooming Bibb Lettuce Salad
Balsamic vinegar, Red wine vinegar, Chopped oregano and 5 more.. -
Spinach & Gorgonzola Salad
Fresh baby spinach, Sliced fresh strawberries and 9 more.. -
Garlic Balsamic Dressing
Balsamic vinegar, Red wine vinegar, Dijon mustard and 6 more..
Also Try
-
Apple and Toasted Pecan Salad With Honey Poppy Seed Dressing
Head romaine lettuce, washed and torn and 10 more.. -
Spinach, Pear, and Goat Cheese Salad with Pecans
Coarsely chopped pecans, Canola oil, divided and 10 more.. -
-
Spinach, Fig, and Goat Cheese Salad With Orange Honey Dressing
Honey, Extra virgin olive oil, Grated orange zest and 9 more.. -
Frisée and Endive Salad with Warm Brussels Sprouts and Toasted Pecans
White-wine vinegar, Water, Dijon mustard, Minced shallot and 9 more.. -
Chicken Salad With Fruit and Toasted Pecans
Cooked diced chicken, Crisp apple, Firm but ripe pear and 10 more.. -
Mixed Greens Salad, Pears, Apple and Toasted Pecans
Mixed baby lettuces and spring greens, torn and 6 more.. -
Mixed Green Salad With Dried Plums and Toasted Pecans
Sherry vinegar, Honey, Dijon mustard, Olive oil and 7 more.. -
Mixed Greens with Dried Cranberries and Toasted Pecans
Pecans, Romaine lettuce , torn into small pieces and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
