Classic Mixed Green Salad With Balsamic Vinaigrette Recipe

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Classic Mixed Green Salad With Balsamic Vinaigrette
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  1. To Make Vinaigrette:.
  2. In medium bowl whisk all the ingredients except the oil until mixed. Gradually whisk in the oil until smooth.
  3. In a small bowl, cover the onion with iced water and let stand for 10 minutes. Drain well. (Soaking the onion removes the sharp bit).
  4. In a large bowl, place the lettuce, drained onions, tomato and cucumber and add the dressing a little at a time, tossing gently and thoroughly until all the vegetables are evenly coated. Season with additional salt and pepper to taste.
  5. Serve immediately on chilled salad plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.72 Kcal (1246 kJ)
Calories from fat 267.15 Kcal
% Daily Value*
Total Fat 29.68g 46%
Sodium 233.94mg 10%
Potassium 335.01mg 7%
Total Carbs 6.63g 2%
Sugars 3.19g 13%
Dietary Fiber 2.76g 11%
Protein 1.63g 3%
Vitamin C 6.2mg 10%
Iron 1.2mg 7%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 155.86 Kcal (653 kJ)
Calories from fat 139.85 Kcal
% Daily Value*
Total Fat 15.54g 46%
Sodium 122.47mg 10%
Potassium 175.38mg 7%
Total Carbs 3.47g 2%
Sugars 1.67g 13%
Dietary Fiber 1.45g 11%
Protein 0.86g 3%
Vitamin C 3.3mg 10%
Iron 0.6mg 7%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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