Spinach, Mushroom, and Chicken Risotto for Rice Cooker Recipe

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Spinach, Mushroom, and Chicken Risotto for Rice Cooker
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Ingredients:

Directions:

  1. Add spinach, rice, and liquid to rice cooker bowl and turn to COOK mode.
  2. While the rice cooks, heat olive oil in a saute pan.
  3. Sauté chicken on all sides, until no longer pink in the center. Remove pan from heat and set aside.
  4. When cooker switches to KEEP WARM, stir in chicken, mushrooms and cheese.
  5. Replace lid and let rice steam for another 5 minutes on KEEP WARM setting.
  6. Season to taste with freshly ground black pepper and kosher salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.81 Kcal (1084 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 48.26mg 16%
Sodium 757.52mg 32%
Potassium 664.33mg 14%
Total Carbs 30.57g 10%
Sugars 1.55g 6%
Dietary Fiber 1.16g 5%
Protein 21.57g 43%
Vitamin C 15.3mg 26%
Iron 1.4mg 8%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 78.43 Kcal (328 kJ)
Calories from fat 16.21 Kcal
% Daily Value*
Total Fat 1.8g 9%
Cholesterol 14.63mg 16%
Sodium 229.58mg 32%
Potassium 201.33mg 14%
Total Carbs 9.26g 10%
Sugars 0.47g 6%
Dietary Fiber 0.35g 5%
Protein 6.54g 43%
Vitamin C 4.6mg 26%
Iron 0.4mg 8%
Calcium 23.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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