Mushroom Chicken Risotto Recipe

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Mushroom Chicken Risotto
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Ingredients:

Directions:

  1. Pour chicken broth into a saucepan and heat on low. This will be simmering while you are preparing the dish.
  2. Combine flour, salt, pepper, and garlic.
  3. Dredge chicken in flour mixture.
  4. Heat oil in heavy dutch oven.
  5. Add chicken and mushrooms. Brown for 5-10 minutes. Set aside and cover to keep warm.
  6. Add onion and cook 3 minutes, until translucent.
  7. Add arborio rice and wine and heat through.
  8. Begin adding warmed chicken broth to rice and onion mixture. A ladle is helpful in this part.
  9. Add 1/2-1 cup broth at a time. Stir continuously. This part is very important, you must keep stirring or it will stick.
  10. As the broth is absorbed continue adding more broth until you have used the entire saucepan. This may take 15-25 minutes.
  11. After all the broth has been added, taste the rice. If it is not done (still with some bite in the center), add water until it is cooked.
  12. Stir in the chicken and mushroom mixture.
  13. Add butter and parmesan cheese and stir until melted.
  14. Serve with asparagus or a fresh green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.21 Kcal (3388 kJ)
Calories from fat 500.56 Kcal
% Daily Value*
Total Fat 55.62g 86%
Cholesterol 129.49mg 43%
Sodium 1609.45mg 67%
Potassium 575.82mg 12%
Total Carbs 41.7g 14%
Sugars 3.3g 13%
Dietary Fiber 3.18g 13%
Protein 31.11g 62%
Vitamin C 5.6mg 9%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 324.2mg 32%
Amount Per 100 g
Calories 243.6 Kcal (1020 kJ)
Calories from fat 150.68 Kcal
% Daily Value*
Total Fat 16.74g 86%
Cholesterol 38.98mg 43%
Sodium 484.5mg 67%
Potassium 173.34mg 12%
Total Carbs 12.55g 14%
Sugars 0.99g 13%
Dietary Fiber 0.96g 13%
Protein 9.37g 62%
Vitamin C 1.7mg 9%
Vitamin A 0.1mg 9%
Iron 0.7mg 12%
Calcium 97.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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