Directions:
- In a large bowl, mix together the spinach, feta and cream cheese, artichokes, dressing mix and garlic. Combine, with clean hands, until well blended. Form the mixture into a log or ball shape, place on a serving plate and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.46 Kcal (94 kJ) | ||
| Calories from fat | 18.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 47.76mg | 2% | |
| Potassium | 17.94mg | 0% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 243.85 Kcal (1021 kJ) | ||
| Calories from fat | 199.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 3% | |
|---|---|---|---|
| Cholesterol | 44.64mg | 1% | |
| Sodium | 518.58mg | 2% | |
| Potassium | 194.75mg | 0% | |
| Total Carbs | 6.83g | 0% | |
| Sugars | 2.15g | 1% | |
| Dietary Fiber | 1.81g | 1% | |
| Protein | 5.62g | 1% | |
| Vitamin C | 4.8mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.8mg | 0% | |
| Calcium | 161mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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