Main
Recipes
Course
Dinners
Artichoke, Spinach, and Feta Stuffed Shells Recipe

Artichoke, Spinach, and Feta Stuffed Shells Recipe

Posted by

Rate It!

Artichoke, Spinach, and Feta Stuffed Shells

Add your photo!

Ingredients

Count

Nutrition

112

Calories

Comments Print recipe

Ingredients:

Serving

1 tsp dried oregano
1/4 cup chopped pepperoncini peppers
1 (28-oz) can fire-roasted crushed tomatoes with added puree (such as progresso)
1 (8-oz) can no-salt-added tomato sauce
1 cup (4 oz) shredded provolone cheese, divided
1 cup (4 oz) crumbled feta cheese
1/2 cup (4 oz) fat-free cream cheese, softened
1/4 tsp freshly ground black pepper
1 (9-oz) package frozen artichoke hearts, thawed and chopped
1/2 (10-oz) package frozen chopped spinach, thawed, drained, and squeezed dry
2 garlic cloves, minced
20 cooked jumbo shell pasta
cooking spray

Directions:

Preheat oven to 375°.
Combine first 4 ingredients in a medium saucepan. Place over medium heat; cook 12 minutes or until slightly thick, stirring occasionally. Remove from heat; set aside.
Combine 1/2 cup provolone and the next 6 ingredients (through garlic) in a medium bowl. Spoon or pipe about 1 1/2 tablespoons cheese mixture into each pasta shell; place stuffed shells in a 13 x 9-inch baking dish coated with cooking spray. Spoon tomato mixture over shells; sprinkle with remaining 1/2 cup provolone. Bake at 375° for 25 minutes or until thoroughly heated and cheese melts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.14 Kcal (470 kJ)
Calories from fat	33.4 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Cholesterol	24.35mg	8%
Sodium	287.08mg	12%
Potassium	86.03mg	2%
Total Carbs	14.19g	5%
Sugars	0.81g	3%
Dietary Fiber	0.62g	2%
Protein	5.44g	11%
Vitamin C	1.6mg	3%
Iron	0.8mg	4%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	120.63 Kcal (505 kJ)
Calories from fat	35.93 Kcal
		% Daily Value*
Total Fat	3.99g	6%
Cholesterol	26.19mg	8%
Sodium	308.8mg	12%
Potassium	92.54mg	2%
Total Carbs	15.26g	5%
Sugars	0.88g	3%
Dietary Fiber	0.67g	2%
Protein	5.86g	11%
Vitamin C	1.7mg	3%
Iron	0.9mg	4%
Calcium	104.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Artichoke, Spinach & Feta Stuffed Shells

Dried oregano, Pepperoncini pepper, chopped and 11 more..
Fabulous Vegetarian Pie

Eggs, Milk, Garlic (minced ), Mrs. dash seasoning mix and 6 more..
Lighter Simple Lasagna Roll Ups

Whole wheat lasagna noodles, Ground turkey and 13 more..
Hot Artichoke and Spinach Dip

Butter, melted, Sour cream, Cream cheese, softened and 5 more..
Vegetable Lasagna

Olive oil cooking spray, Dried porcini mushrooms and 12 more..
Spicy Taco Meat

Oil, Onion, chopped, Garlic cloves, minced and 10 more..
Greek Ziti

Chicken broth (low sodium works fine ), Dried oregano and 9 more..
Pasta With Bacon and Peas

Part-skim ricotta cheese, Parmesan cheese, grated, Butter and 8 more..
Dirty Rice Stuffed Cabbage

Vegetable oil, Onion, chopped, Tomato sauce, Brown sugar and 18 more..
Sicilian Nachos

Ground beef, Red onion, finely chopped and 15 more..