Directions:
- OPTIONAL: Place feta and milk in bowl.
- Cover and refrigerate overnight (8 hours).
- This removes sodium content.
- Drain and discard milk.
- Process feta, cream cheese, sauce, cilantro and garlic in food processor until smooth.
- Cover and refrigerate at least 30 minutes.
- Serve with crackers, chips or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.24 Kcal (709 kJ) | ||
| Calories from fat | 130.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 52mg | 17% | |
| Sodium | 346.4mg | 14% | |
| Potassium | 110.58mg | 2% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 199.03 Kcal (833 kJ) | ||
| Calories from fat | 153.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 22% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 17% | |
| Sodium | 407.38mg | 14% | |
| Potassium | 130.05mg | 2% | |
| Total Carbs | 4.62g | 1% | |
| Sugars | 3.9g | 13% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 6.69g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 202.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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