Uncle Howie's Favorite Artichoke Dip Recipe

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Uncle Howie's Favorite Artichoke Dip
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Ingredients
7
Count
Nutrition
232
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix the cream cheese, artichoke hearts, mayonnaise, garlic, red bell pepper, Swiss cheese and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.2 Kcal (972 kJ)
Calories from fat 201.34 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 25.41mg 8%
Sodium 190.3mg 8%
Potassium 95.71mg 2%
Total Carbs 3.98g 1%
Sugars 1.97g 8%
Dietary Fiber 0.98g 4%
Protein 3.94g 8%
Vitamin C 25.8mg 43%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 272.23 Kcal (1140 kJ)
Calories from fat 236.05 Kcal
% Daily Value*
Total Fat 26.23g 34%
Cholesterol 29.79mg 8%
Sodium 223.1mg 8%
Potassium 112.2mg 2%
Total Carbs 4.67g 1%
Sugars 2.3g 8%
Dietary Fiber 1.15g 4%
Protein 4.61g 8%
Vitamin C 30.2mg 43%
Vitamin A 0.7mg 20%
Iron 11.9mg 56%
Calcium 122.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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