Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Spread cream cheese onto bottom of microwavable pie plate.
  2. Mix artichokes, butter and garlic, spoon over cream cheese evenly. Sprinkle with parmesan cheese.
  3. Microwave on high for 1 minute or until heated through.
  4. Sprinkle with paprika.
  5. Serve with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.3 Kcal (148 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 8.42mg 3%
Sodium 41.38mg 2%
Potassium 14.36mg 0%
Total Carbs 0.49g 0%
Sugars 0.06g 0%
Dietary Fiber 0.15g 1%
Protein 1.09g 2%
Vitamin C 0.4mg 1%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 411.67 Kcal (1724 kJ)
Calories from fat 345.22 Kcal
% Daily Value*
Total Fat 38.36g 5%
Cholesterol 98.15mg 3%
Sodium 482.52mg 2%
Potassium 167.48mg 0%
Total Carbs 5.67g 0%
Sugars 0.69g 0%
Dietary Fiber 1.72g 1%
Protein 12.68g 2%
Vitamin C 4.4mg 1%
Vitamin A 0.3mg 1%
Iron 0.4mg 0%
Calcium 355.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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