Spinach and Feta Dip Recipe

Posted by
Rate It!
Spinach and Feta Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix everything together very well.
  2. Transfer to a serving bowl and refrigerate for 1 or 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.33 Kcal (1257 kJ)
Calories from fat 254.57 Kcal
% Daily Value*
Total Fat 28.29g 44%
Cholesterol 45.53mg 15%
Sodium 530.39mg 22%
Potassium 163.58mg 3%
Total Carbs 5.95g 2%
Sugars 1.89g 8%
Dietary Fiber 0.42g 2%
Protein 5.63g 11%
Vitamin C 12mg 20%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 249.15 Kcal (1043 kJ)
Calories from fat 211.19 Kcal
% Daily Value*
Total Fat 23.47g 44%
Cholesterol 37.77mg 15%
Sodium 440.02mg 22%
Potassium 135.71mg 3%
Total Carbs 4.94g 2%
Sugars 1.57g 8%
Dietary Fiber 0.35g 2%
Protein 4.67g 11%
Vitamin C 10mg 20%
Iron 0.4mg 2%
Calcium 157.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top