Mom's Spanakopita Recipe

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Mom's Spanakopita
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Ingredients:

Directions:

  1. Mix all ingredients well in bowl except Butter and Phyllo.
  2. Butter 4 Phyllo sheets and stack together.
  3. Place 1/3 of filling mixture in a long roll along the long edge of the Phyllo Sheet.
  4. Roll in log form.
  5. Cut log into 6 pieces.
  6. Place in buttered 9X13 pan.
  7. Repeat twice as above.
  8. Butter all the pieces with the remaining butter.
  9. Bake in a 350F oven uncovered until golden brown or approximately 20 to 25 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.3 Kcal (508 kJ)
Calories from fat 102.91 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 47.3mg 16%
Sodium 165.8mg 7%
Potassium 48.31mg 1%
Total Carbs 1.56g 1%
Sugars 0.84g 3%
Dietary Fiber 0.26g 1%
Protein 3.44g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 282.42 Kcal (1182 kJ)
Calories from fat 239.6 Kcal
% Daily Value*
Total Fat 26.62g 18%
Cholesterol 110.14mg 16%
Sodium 386.04mg 7%
Potassium 112.47mg 1%
Total Carbs 3.63g 1%
Sugars 1.95g 3%
Dietary Fiber 0.6g 1%
Protein 8g 7%
Vitamin C 1.9mg 1%
Vitamin A 0.3mg 5%
Iron 0.5mg 1%
Calcium 144.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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