Spinach and Strawberry Daiquiri Salad Recipe

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Spinach and Strawberry Daiquiri Salad
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Ingredients:

Directions:

  1. Combine the lime juice, honey, poppy seeds, and mustard in a small bowl; slowly whisk in the oil.
  2. Combine the almonds, salt, and sugar in a large skillet. Stir constantly over medium-low heat until almonds are light golden brown, about 5 minutes. Remove nuts from the skillet to cool.
  3. Toss the spinach, strawberries, coconut, onions, and cooled almonds in a large bowl. Top with prepared dressing, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.39 Kcal (2212 kJ)
Calories from fat 273.9 Kcal
% Daily Value*
Total Fat 30.43g 47%
Sodium 94.89mg 4%
Potassium 446.96mg 10%
Total Carbs 65.97g 22%
Sugars 44.4g 178%
Dietary Fiber 4.91g 20%
Protein 7.11g 14%
Vitamin C 55.7mg 93%
Iron 2.8mg 15%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 246.01 Kcal (1030 kJ)
Calories from fat 127.52 Kcal
% Daily Value*
Total Fat 14.17g 47%
Sodium 44.18mg 4%
Potassium 208.1mg 10%
Total Carbs 30.71g 22%
Sugars 20.67g 178%
Dietary Fiber 2.29g 20%
Protein 3.31g 14%
Vitamin C 25.9mg 93%
Iron 1.3mg 15%
Calcium 33.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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