Spicy Tuna Dip Recipe

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Spicy Tuna Dip
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Ingredients:

Directions:

  1. Mix tuna with chopped chilies and the liquid from the can of chilies. Add onion to tuna mixture. Stir in mayonnaise until you get a mushy consistency. Sprinkle cilantro on top and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.16 Kcal (3392 kJ)
Calories from fat 507.34 Kcal
% Daily Value*
Total Fat 56.37g 87%
Cholesterol 56.27mg 19%
Sodium 1098.58mg 46%
Potassium 472.75mg 10%
Total Carbs 13.46g 4%
Sugars 3.68g 15%
Dietary Fiber 3.75g 15%
Protein 57.95g 116%
Vitamin C 3.9mg 6%
Iron 2.6mg 14%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 209.66 Kcal (878 kJ)
Calories from fat 131.3 Kcal
% Daily Value*
Total Fat 14.59g 87%
Cholesterol 14.56mg 19%
Sodium 284.3mg 46%
Potassium 122.34mg 10%
Total Carbs 3.48g 4%
Sugars 0.95g 15%
Dietary Fiber 0.97g 15%
Protein 15g 116%
Vitamin C 1mg 6%
Iron 0.7mg 14%
Calcium 16.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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