Tuna Fish Salad Recipe

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Ingredients:

Serving

1 (6 oz) can tuna, drained
1 tbsp chopped fresh parsley
1/4 cup chopped celery
1/2 cup mayonnaise
1/2 tsp lemon juice
1/4 cup chopped onion
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp ground black pepper
paprika to taste

Directions:

In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.35 Kcal (868 kJ)
Calories from fat	190.85 Kcal
		% Daily Value*
Total Fat	21.21g	33%
Cholesterol	12.83mg	4%
Sodium	281.41mg	12%
Potassium	60.42mg	1%
Total Carbs	1.66g	1%
Sugars	1.11g	4%
Dietary Fiber	0.39g	2%
Protein	2.56g	5%
Vitamin C	2.4mg	4%
Iron	0.1mg	1%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	391.61 Kcal (1640 kJ)
Calories from fat	360.45 Kcal
		% Daily Value*
Total Fat	40.05g	33%
Cholesterol	24.22mg	4%
Sodium	531.48mg	12%
Potassium	114.11mg	1%
Total Carbs	3.13g	1%
Sugars	2.1g	4%
Dietary Fiber	0.74g	2%
Protein	4.84g	5%
Vitamin C	4.5mg	4%
Iron	0.3mg	1%
Calcium	18.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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