Tuna Pasta Salad Recipe

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Tuna Pasta Salad
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  1. In a large salad bowl, combine the pasta, tuna, carrot and onion. Combine remaining ingredients; whisk until smooth. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1-2 hours. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.17 Kcal (1353 kJ)
Calories from fat 285.11 Kcal
% Daily Value*
Total Fat 31.68g 49%
Cholesterol 21.26mg 7%
Sodium 625.85mg 26%
Potassium 129.49mg 3%
Total Carbs 6.1g 2%
Sugars 3.03g 12%
Dietary Fiber 0.83g 3%
Protein 3.67g 7%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 305 Kcal (1277 kJ)
Calories from fat 269.07 Kcal
% Daily Value*
Total Fat 29.9g 49%
Cholesterol 20.06mg 7%
Sodium 590.65mg 26%
Potassium 122.21mg 3%
Total Carbs 5.76g 2%
Sugars 2.86g 12%
Dietary Fiber 0.79g 3%
Protein 3.47g 7%
Vitamin C 3.2mg 6%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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