Carlos & Charlie Tuna Salad Dip Recipe

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Carlos & Charlie Tuna Salad Dip
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Ingredients:

  • 1 (14 oz) can tuna
  • jalapeno (as many as desired spiciness)
  • 1/2 cup mayonnaise
  • cilantro (to taste)

Directions:

  1. Mix tuna, jalapenos, onion and cilantro in a food processor.
  2. Add mayonnaise 1 spoonful at a time until desired consistency is reached.
  3. Garnish with cilantro & serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.1 Kcal (436 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 7.12mg 2%
Sodium 89.24mg 4%
Potassium 31.75mg 1%
Total Carbs 1.38g 0%
Sugars 0.83g 3%
Dietary Fiber 0.28g 1%
Protein 1.09g 2%
Vitamin C 1mg 2%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 335.36 Kcal (1404 kJ)
Calories from fat 304.13 Kcal
% Daily Value*
Total Fat 33.79g 16%
Cholesterol 22.94mg 2%
Sodium 287.5mg 4%
Potassium 102.28mg 1%
Total Carbs 4.43g 0%
Sugars 2.66g 3%
Dietary Fiber 0.89g 1%
Protein 3.51g 2%
Vitamin C 3.1mg 2%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 14.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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