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Spicy Shrimp-and-Pineapple Fried Rice Recipe

Spicy Shrimp-and-Pineapple Fried Rice Recipe

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Ingredients

Count

Nutrition

2374

Calories

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Ingredients:

Serving

1 cup uncooked mahatma jasmine rice
1 (20-oz) can pineapple tidbits, undrained
3 green onions, chopped
1 tbsp chopped fresh cilantro
1 tsp dried crushed red pepper
2 cups unpeeled, medium-size fresh shrimp
3 tbsp vegetable oil, divided
2 garlic cloves, minced
1 to 2 tbsp fish sauce
2 tbsp soy sauce
1 tsp sugar
garnish: green onion stem curls

Directions:

Prepare rice according to package directions; set aside.
Combine pineapple and next 3 ingredients in a bowl, and set aside.
Peel shrimp, and devein, if desired. Sauté shrimp in 1 tablespoon hot oil in a large skillet 3 minutes. Remove shrimp from skillet, and set aside.
Heat remaining 2 tablespoons oil in skillet over medium heat; add garlic, and sauté 2 minutes or until golden brown. Stir in rice, fish sauce, soy sauce, and sugar. Cook, stirring constantly, until thoroughly heated.
Fold in pineapple mixture and shrimp, and cook until thoroughly heated. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2373.51 Kcal (9937 kJ)
Calories from fat	1187.14 Kcal
		% Daily Value*
Total Fat	131.9g	203%
Cholesterol	295.46mg	98%
Sodium	10350.41mg	431%
Potassium	847.21mg	18%
Total Carbs	212.05g	71%
Sugars	62.43g	250%
Dietary Fiber	7.28g	29%
Protein	54.37g	109%
Vitamin C	16.2mg	27%
Iron	8.3mg	46%
Calcium	241.3mg	24%

Amount Per 100 g
Calories	263.96 Kcal (1105 kJ)
Calories from fat	132.02 Kcal
		% Daily Value*
Total Fat	14.67g	203%
Cholesterol	32.86mg	98%
Sodium	1151.07mg	431%
Potassium	94.22mg	18%
Total Carbs	23.58g	71%
Sugars	6.94g	250%
Dietary Fiber	0.81g	29%
Protein	6.05g	109%
Vitamin C	1.8mg	27%
Iron	0.9mg	46%
Calcium	26.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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