Shrimp Scallion Dumplings Recipe

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Shrimp Scallion Dumplings
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Ingredients:

Directions:

  1. Stir together all ingredients, except wrappers, and 1/4 teaspoon salt.
  2. Put a rounded teaspoon filling in center of a wrapper. Lightly brush edge of wrapper with water, then fold in half (diagonally if square) and press to seal. Form a tortellini shape by moistening 1 corner and bringing 2 corners together, pressing them. Form remaining dumplings.
  3. Cook dumplings in 2 batches in a medium pot of gently simmering water until filling is just cooked, about 3 minutes per batch. Transfer with a slotted spoon to a platter. Keep warm, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.29 Kcal (1153 kJ)
Calories from fat 160.49 Kcal
% Daily Value*
Total Fat 17.83g 27%
Cholesterol 85.94mg 29%
Sodium 1963.85mg 82%
Potassium 296.28mg 6%
Total Carbs 17.75g 6%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 15.72g 31%
Vitamin C 0.3mg 1%
Iron 3.1mg 17%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 88.68 Kcal (371 kJ)
Calories from fat 51.7 Kcal
% Daily Value*
Total Fat 5.74g 27%
Cholesterol 27.68mg 29%
Sodium 632.6mg 82%
Potassium 95.44mg 6%
Total Carbs 5.72g 6%
Sugars 0.01g 0%
Dietary Fiber 0.05g 1%
Protein 5.07g 31%
Vitamin C 0.1mg 1%
Iron 1mg 17%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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