Pineapple Fried Rice Recipe

Posted by
Rate It!
Pineapple Fried Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare rice according to package directions and set aside.
  2. In a medium bowl, combine pineapple, onions, chili and cilantro, mix and set aside.
  3. Heat 1 TBL oil in skillet, saute shrimp until done, remove shrimp from skillet.
  4. In same skillet, over medium heat, add remaining oil and saute garlic until golden brown.
  5. Add cooked rice and stir.
  6. Add fish sauce, soy sauce and sugar, stir and heat thoroughly.
  7. Fold in pineapple mixture and shrimp.
  8. Heat through and serve, garnished with cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.04 Kcal (1909 kJ)
Calories from fat 197.96 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 45.74mg 15%
Sodium 1625.95mg 68%
Potassium 113.65mg 2%
Total Carbs 56.76g 19%
Sugars 1.66g 7%
Dietary Fiber 1.11g 4%
Protein 8.85g 18%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 302.89 Kcal (1268 kJ)
Calories from fat 131.48 Kcal
% Daily Value*
Total Fat 14.61g 34%
Cholesterol 30.38mg 15%
Sodium 1079.9mg 68%
Potassium 75.48mg 2%
Total Carbs 37.7g 19%
Sugars 1.1g 7%
Dietary Fiber 0.74g 4%
Protein 5.87g 18%
Vitamin C 1.6mg 4%
Iron 0.7mg 6%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top