Thai Chicken Stir-Fry - 4 Points Recipe

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Thai Chicken Stir-Fry - 4 Points
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  1. Place a large nonstick skillet over medium-high heat; add oil and swirl to coat pan. When hot, add chicken; saute for 3 minutes.
  2. Add scallion and garlic; saute until quite fragrant, about 2 minutes. Add green bean, fish sauce, soy sauce, sugar and chili paste; saute until green beans are crisp-tender, about 2 to 3 minutes.
  3. Add basil and cook for 1 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.92 Kcal (979 kJ)
Calories from fat 129.47 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 30.99mg 10%
Sodium 702.16mg 29%
Potassium 254.81mg 5%
Total Carbs 14.66g 5%
Sugars 1.68g 7%
Dietary Fiber 1.87g 7%
Protein 12.38g 25%
Vitamin C 5.6mg 9%
Iron 1.2mg 7%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 194.39 Kcal (814 kJ)
Calories from fat 107.59 Kcal
% Daily Value*
Total Fat 11.95g 22%
Cholesterol 25.75mg 10%
Sodium 583.5mg 29%
Potassium 211.75mg 5%
Total Carbs 12.18g 5%
Sugars 1.4g 7%
Dietary Fiber 1.55g 7%
Protein 10.29g 25%
Vitamin C 4.7mg 9%
Iron 1mg 7%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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