Grilled Salmon With Chili-Lime Sauce Recipe

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Grilled Salmon With Chili-Lime Sauce
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Ingredients:

Directions:

  1. To marinate the fish, combine the oil, ginger, garlic, shallots, fish sauce, soy sauce, and sugar in a medium bowl; stir until sugar is dissolved and everything is mixed well.
  2. Place the salmon fillets in the bowl and turn to coat with the marinade (or put the salmon in a zip lock bag, add the marinade, squeeze out air, and seal).
  3. Cover and set aside for 20 to 30 minutes, or cover and refrigerate for up to 1 day.
  4. To prepare the sauce, combine all ingredients listed for the sauce in a small bowl; stir to dissolve the sugar and mix everything well.
  5. To cook the fish, build a hot charcoal fire or preheat a gas grill.
  6. Place the fish carefully on the grill for about 5 minutes on each side, depending on the thickness of the fish and how well you like it done.
  7. Transfer to a serving platter alongside the Chili-Lime Sauce and serve hot or warm.
  8. Note: To bake in the oven, preheat oven to 375F and bake for about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.98 Kcal (1193 kJ)
Calories from fat 112.73 Kcal
% Daily Value*
Total Fat 12.53g 19%
Cholesterol 65.19mg 22%
Sodium 2486.03mg 104%
Potassium 651.2mg 14%
Total Carbs 10.07g 3%
Sugars 7.66g 31%
Dietary Fiber 0.26g 1%
Protein 31.88g 64%
Vitamin C 4.9mg 8%
Iron 0.5mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 132.94 Kcal (557 kJ)
Calories from fat 52.59 Kcal
% Daily Value*
Total Fat 5.84g 19%
Cholesterol 30.41mg 22%
Sodium 1159.72mg 104%
Potassium 303.78mg 14%
Total Carbs 4.7g 3%
Sugars 3.58g 31%
Dietary Fiber 0.12g 1%
Protein 14.87g 64%
Vitamin C 2.3mg 8%
Iron 0.2mg 3%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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