Spicy Orange Teriyaki Marinade Recipe

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Spicy Orange Teriyaki Marinade
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Ingredients:

Directions:

  1. For marinade: In a small, nonporous bowl, combine the soy sauce, brown sugar, garlic chile paste, ginger, garlic powder, sesame oil, Chinese cooking wine, orange marmalade, pineapple chunks and cilantro, if desired. Mix well and pour over pork or chicken. Marinate covered in the refrigerator for at least 2 hours, or overnight.
  2. For glaze: In a small saucepan over low heat, combine the soy sauce, brown sugar, garlic chile paste, ginger, garlic powder, sesame oil, Chinese cooking wine, orange marmalade, pineapple chunks (with juice) and cilantro, if desired. Simmer for 20 minutes, or until sauce is thickened slightly. Glaze over pork or chicken while grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.02 Kcal (2902 kJ)
Calories from fat 81.94 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 8137.68mg 339%
Potassium 558.87mg 12%
Total Carbs 143.35g 48%
Sugars 124.21g 497%
Dietary Fiber 3.42g 14%
Protein 17.25g 34%
Vitamin C 14.1mg 23%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 126mg 13%
Amount Per 100 g
Calories 174.73 Kcal (732 kJ)
Calories from fat 20.66 Kcal
% Daily Value*
Total Fat 2.3g 14%
Sodium 2051.71mg 339%
Potassium 140.91mg 12%
Total Carbs 36.14g 48%
Sugars 31.32g 497%
Dietary Fiber 0.86g 14%
Protein 4.35g 34%
Vitamin C 3.6mg 23%
Vitamin A 0.1mg 10%
Iron 1mg 21%
Calcium 31.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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