Sweet and Gooey Chicken Wings Recipe

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Sweet and Gooey Chicken Wings
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Ingredients:

Directions:

  1. In a 9x13 inch casserole, combine soy sauce, brown sugar, oil, ginger, and garlic powder. Mix until brown sugar completely dissolves into the mixture. Place the chicken wings in the dish and turn them over until they are all well coated. Cover the dish and refrigerate for at least 4 hours. Turn the chicken again, after 2 hours.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Bake chicken at 350 degrees F (175 degrees C), covered, for 45 minutes. Turn the chicken wings, and spoon sauce from the bottom of the pan over the tops of the wings. Cook an additional 50 minutes, uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.4 Kcal (2505 kJ)
Calories from fat 285.77 Kcal
% Daily Value*
Total Fat 31.75g 49%
Cholesterol 285.71mg 95%
Sodium 4079.01mg 170%
Potassium 564.43mg 12%
Total Carbs 28.08g 9%
Sugars 23.29g 93%
Dietary Fiber 2.8g 11%
Protein 50.72g 101%
Iron 5.7mg 32%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 202.05 Kcal (846 kJ)
Calories from fat 96.49 Kcal
% Daily Value*
Total Fat 10.72g 49%
Cholesterol 96.47mg 95%
Sodium 1377.3mg 170%
Potassium 190.58mg 12%
Total Carbs 9.48g 9%
Sugars 7.87g 93%
Dietary Fiber 0.95g 11%
Protein 17.13g 101%
Iron 1.9mg 32%
Calcium 30mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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