Kung Pao Chicken Recipe

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Kung Pao Chicken
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Ingredients:

Directions:

  1. Marinate chicken in a small amount of soy, sherry, ginger, sesame oil, s/p.
  2. Combine sauce ingredients.
  3. Stir-fry peanuts; remove.
  4. Stir-fry dried chili peppers; remove.
  5. Stir-fry smashed garlic until browned; remove.
  6. Stir-fry chicken; add 1 TBS of sauce mixture, stir-fry a few more seconds and remove.
  7. Stir-fry carrots and celery for 2 minutes; add 1 TBS of sauce mixture, cover and cook for 1 minute.
  8. Remove cover and return chicken, peanuts, and dried red chili peppers to wok. Add remaining sauce mixture and combine all ingredients.
  9. Thicken sauce with cornstarch slurry so that all ingredients are well coated (there should be very little sauce remaining in bottom of wok).
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.14 Kcal (1772 kJ)
Calories from fat 199.88 Kcal
% Daily Value*
Total Fat 22.21g 34%
Cholesterol 79.85mg 27%
Sodium 670.92mg 28%
Potassium 910.8mg 19%
Total Carbs 27.33g 9%
Sugars 11.1g 44%
Dietary Fiber 6.15g 25%
Protein 23.38g 47%
Vitamin C 169.4mg 282%
Vitamin A 0.5mg 16%
Iron 2.9mg 16%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 127.24 Kcal (533 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 34%
Cholesterol 24.01mg 27%
Sodium 201.76mg 28%
Potassium 273.89mg 19%
Total Carbs 8.22g 9%
Sugars 3.34g 44%
Dietary Fiber 1.85g 25%
Protein 7.03g 47%
Vitamin C 50.9mg 282%
Vitamin A 0.1mg 16%
Iron 0.9mg 16%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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