Kittencal's Chinese Stir Fry Sauce Recipe

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Kittencal's Chinese Stir Fry Sauce
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Ingredients:

Directions:

  1. In a bowl whisk the water with cornstarch until blended and smooth.
  2. Add in all remaining ingredients (starting with 4 tablespoons brown sugar) and whisk until blended (if not using right away whisk again before using as the cornstarch settles to the bottom).
  3. After mixing sample the sauce and adjust/increase the brown sugar, ginger and garlic to taste if needed (please note this sauce will taste sweeter when cooked so do not add in too much more brown sugar).
  4. Add this sauce to hot cooked stir-fried beef, pork or chicken cubes or strips and cook stirring until bubbly and thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.4 Kcal (337 kJ)
Calories from fat 10.29 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 1066.64mg 44%
Potassium 82.98mg 2%
Total Carbs 16.32g 5%
Sugars 10.01g 40%
Dietary Fiber 0.41g 2%
Protein 1.68g 3%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 101.32 Kcal (424 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 2%
Sodium 1344.15mg 44%
Potassium 104.57mg 2%
Total Carbs 20.56g 5%
Sugars 12.61g 40%
Dietary Fiber 0.52g 2%
Protein 2.11g 3%
Vitamin C 0.5mg 1%
Iron 1mg 4%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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