BBQ Teriyaki Pork Kabobs Recipe

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Ingredients:

Serving

3 tbsp soy sauce
3 tbsp olive oil
1 clove garlic, minced
1/2 tsp crushed red pepper flakes
salt and pepper to taste
1 lb boneless pork loin, cut into 1 inch cubes
1 (14.5 oz) can low-sodium beef broth
2 tbsp cornstarch
2 tbsp soy sauce
1 tbsp brown sugar
2 cloves garlic, minced
1/4 tsp ground ginger
3 portobello mushrooms, cut into quarters
1 large red onion, cut into 12 wedges
12 cherry tomatoes
12 bite-size chunks fresh pineapple

Directions:

In a shallow dish, mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper. Add pork cubes, and turn to coat evenly with marinade. Cover, and refrigerate for 3 hours.
In a saucepan, combine beef broth, cornstarch, 2 tablespoons soy sauce, brown sugar, 2 cloves minced garlic, and ginger. Bring to a boil, stirring constantly. Reduce heat, and simmer 5 minutes.
Preheat an outdoor grill for high heat and lightly oil grate. Thread pork cubes onto skewers, alternating with mushrooms, onion, tomatoes, and pineapple chunks.
Cook on grill for 15 minutes, or until meat is cooked through. Turn skewers, and baste often with sauce during cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.61 Kcal (1045 kJ)
Calories from fat	83.55 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	49.9mg	17%
Sodium	896.1mg	37%
Potassium	731.37mg	16%
Total Carbs	21g	7%
Sugars	13.88g	56%
Dietary Fiber	2.47g	10%
Protein	20.48g	41%
Vitamin C	24.6mg	41%
Iron	1.1mg	6%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	80.67 Kcal (338 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	14%
Cholesterol	16.12mg	17%
Sodium	289.59mg	37%
Potassium	236.36mg	16%
Total Carbs	6.79g	7%
Sugars	4.49g	56%
Dietary Fiber	0.8g	10%
Protein	6.62g	41%
Vitamin C	7.9mg	41%
Iron	0.4mg	6%
Calcium	12.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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