Spicy Garlic Grilled Baby Bok Choy Recipe

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Spicy Garlic Grilled Baby Bok Choy
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Ingredients:

Directions:

  1. Heat grill to medium (350° to 450°). Combine soy sauce, chili garlic sauce, oil, vinegar, sugar, and garlic in a small bowl. Set bok choy in a rimmed baking dish and brush with two-thirds of soy-garlic mixture. Wrap bok choy tops with foil.
  2. Grill bok choy, turning once, until slightly softened and streaked brown, 5 to 6 minutes total. Remove foil from leaves and set bok choy on a platter. Brush with remaining soy-garlic mixture and sprinkle with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.42 Kcal (2552 kJ)
Calories from fat 399.63 Kcal
% Daily Value*
Total Fat 44.4g 68%
Sodium 3168.28mg 132%
Potassium 292.45mg 6%
Total Carbs 44.65g 15%
Sugars 12.99g 52%
Dietary Fiber 6.63g 27%
Protein 13.97g 28%
Vitamin C 196.7mg 328%
Vitamin A 22.7mg 756%
Iron 519.9mg 2888%
Calcium 549.8mg 55%
Amount Per 100 g
Calories 95.23 Kcal (399 kJ)
Calories from fat 62.45 Kcal
% Daily Value*
Total Fat 6.94g 68%
Sodium 495.08mg 132%
Potassium 45.7mg 6%
Total Carbs 6.98g 15%
Sugars 2.03g 52%
Dietary Fiber 1.04g 27%
Protein 2.18g 28%
Vitamin C 30.7mg 328%
Vitamin A 3.5mg 756%
Iron 81.2mg 2888%
Calcium 85.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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