Ingredients:
- 4 baby bok choy (halved or quartered , depending on size)
- 1/2 carrot, thinly sliced (optional)
Directions:
- Wash and slice all vegetables first.
- Combine sake and soy sauce in equal amounts in a small bowl.
- Heat up vegetable oil in a wok over high heat. Add garlic and stir fry briefly but don't brown. Add carrot next, if using. Stir fry briefly; then add all bok choy pieces at once and continue stir frying over high heat until halfway done.
- Add sake/soy sauce mixture and continue cooking until the bok choy is just done. Turn off heat and stir in sesame oil, if using; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.76 Kcal (497 kJ) | ||
| Calories from fat | 95.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Sodium | 677.87mg | 28% | |
| Potassium | 68.42mg | 1% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 267.28 Kcal (1119 kJ) | ||
| Calories from fat | 214.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 16% | |
|---|---|---|---|
| Sodium | 1525.59mg | 28% | |
| Potassium | 153.98mg | 1% | |
| Total Carbs | 6.49g | 1% | |
| Sugars | 1.73g | 3% | |
| Dietary Fiber | 1.05g | 2% | |
| Protein | 3.69g | 3% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 22.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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