Ingredients:
- 1 pork tenderloin (1 lb), cut into 1-inch pieces
- 2 tsp minced fresh gingerroot
- hot cooked rice , optional
Directions:
- In a large bowl, combine 1 tablespoon cornstarch and sherry until smooth; add pork and toss to coat. In another bowl, combine sugar and remaining cornstarch. Stir in the water, vinegar, soy sauce and ketchup until smooth; set aside.
- In a large nonstick skillet or wok, stir-fry pork in hot oil until no longer pink. Add the cashews, onions, ginger and garlic; stir-fry for 1 minute. Add peas and pineapple; stir-fry 3 minutes longer or until peas are crisp-tender.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until sauce is thickened. Serve with rice if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.58 Kcal (1702 kJ) | ||
| Calories from fat | 161.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 28% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 887.48mg | 37% | |
| Potassium | 642.85mg | 14% | |
| Total Carbs | 28.9g | 10% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 3mg | 16% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145 Kcal (607 kJ) | ||
| Calories from fat | 57.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 28% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 25% | |
| Sodium | 316.51mg | 37% | |
| Potassium | 229.26mg | 14% | |
| Total Carbs | 10.31g | 10% | |
| Sugars | 3.93g | 44% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 10.99g | 62% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 1.1mg | 16% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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