Directions:
- Melt butter in heavy large skillet over moderate heat.
- Add minced garlic and saute about 2-3 minutes until barely golden/brown.
- Add bok choy and chicken broth and simmer until bok choy is tender, turning occasionally, about 8 minutes.
- Season with salt and pepper.
- Use a slotted spoon to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.34 Kcal (202 kJ) | ||
| Calories from fat | 41.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 4% | |
| Sodium | 18.94mg | 1% | |
| Potassium | 62.14mg | 1% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.88 Kcal (301 kJ) | ||
| Calories from fat | 61.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 7% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 4% | |
| Sodium | 28.16mg | 1% | |
| Potassium | 92.39mg | 1% | |
| Total Carbs | 2.04g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 2.07g | 3% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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