Grilled Baby Bok Choy Recipe

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Grilled Baby Bok Choy
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Ingredients:

Directions:

  1. In a large bowl, combine vinegar and chili paste and season with salt and pepper. Whisk in oil. Stir in scallions and sesame seeds. Add the bok choy and toss to coat. Chill for 15-20 minutes.
  2. Prepare the grill. Lay the bok choy halves on hot grill, cut sides down. Grill 2 to 5 minutes until crisp tender. Serve with additional sesame seeds and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.97 Kcal (163 kJ)
Calories from fat 33.9 Kcal
% Daily Value*
Total Fat 3.77g 6%
Sodium 4.34mg 0%
Potassium 27.84mg 1%
Total Carbs 1.11g 0%
Sugars 0.12g 0%
Dietary Fiber 0.51g 2%
Protein 0.64g 1%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 172.5 Kcal (722 kJ)
Calories from fat 150.06 Kcal
% Daily Value*
Total Fat 16.67g 6%
Sodium 19.19mg 0%
Potassium 123.23mg 1%
Total Carbs 4.93g 0%
Sugars 0.55g 0%
Dietary Fiber 2.26g 2%
Protein 2.83g 1%
Vitamin C 6.4mg 2%
Vitamin A 0.1mg 1%
Iron 2.2mg 3%
Calcium 145.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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