Sweet & Sour Pork With Cashews Recipe

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Sweet & Sour Pork With Cashews
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Ingredients:

Directions:

  1. In a large bowl, combine 1 TBS cornstarch and sherry until smooth; add pork and toss to coat.
  2. In another bowl, combine sugar and remaining cornstarch. Stir in the water, vinegar, soy sauce and ketchup until smooth, set aside.
  3. In a large skillet or wok, stir-fry pork in hot oil until no longer pink.
  4. Add cashews, onion, garlic and ginger; stir-fry 1 minute.
  5. Add peas and pineapple; stir-fry until peas are crisp-tender, about 3 minutes.
  6. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes until sauce is thickened.
  7. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.36 Kcal (1973 kJ)
Calories from fat 161.31 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 73.69mg 25%
Sodium 891.1mg 37%
Potassium 642.85mg 14%
Total Carbs 36.79g 12%
Sugars 12.24g 49%
Dietary Fiber 4.94g 20%
Protein 33.49g 67%
Vitamin C 4.4mg 7%
Iron 3mg 16%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 117.5 Kcal (492 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 28%
Cholesterol 18.37mg 25%
Sodium 222.13mg 37%
Potassium 160.25mg 14%
Total Carbs 9.17g 12%
Sugars 3.05g 49%
Dietary Fiber 1.23g 20%
Protein 8.35g 67%
Vitamin C 1.1mg 7%
Iron 0.7mg 16%
Calcium 7.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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