Spiced Whole Wheat Pancakes Recipe

Posted by
Rate It!
Spiced Whole Wheat Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To make Honey-Cinnamon Topping: Place a small saucepan on low heat; add honey and cinnamon; stir for 1 minute.
  2. Add in butter and stir until melted; keep warm.
  3. To make pancakes: In a big mixing bowl, combine flour, baking powder, spices, and salt; set aside.
  4. In another bowl, whisk the eggs, milk, oil, and honey together; add to the dry ingredients and mix well.
  5. Fold in nuts.
  6. Heat a nonstick griddle or skillet over medium-high heat.
  7. Lightly brush with vegetable oil.
  8. Pour 1/4 cup batter onto griddle for each pancake.
  9. Cook until bubbles form on the surface; flip pancake over and cook until the other side is golden.
  10. Serve warm pancakes with Honey-Cinnamon Topping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.75 Kcal (2004 kJ)
Calories from fat 153.67 Kcal
% Daily Value*
Total Fat 17.07g 26%
Cholesterol 99.72mg 33%
Sodium 268.95mg 11%
Potassium 517.88mg 11%
Total Carbs 74.01g 25%
Sugars 35.96g 144%
Dietary Fiber 1.67g 7%
Protein 10.68g 21%
Vitamin C 1.1mg 2%
Iron 4.1mg 23%
Calcium 242mg 24%
Amount Per 100 g
Calories 226.32 Kcal (948 kJ)
Calories from fat 72.64 Kcal
% Daily Value*
Total Fat 8.07g 26%
Cholesterol 47.14mg 33%
Sodium 127.15mg 11%
Potassium 244.82mg 11%
Total Carbs 34.99g 25%
Sugars 17g 144%
Dietary Fiber 0.79g 7%
Protein 5.05g 21%
Vitamin C 0.5mg 2%
Iron 2mg 23%
Calcium 114.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top