Oatmeal-Honey Muffins Recipe

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Oatmeal-Honey Muffins
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Ingredients:

  • 2/3 cup milk
  • 1/3 cup vegetable oil
  • 1/4 cup honey
  • 1 1/2 cups oats
  • 1 cup flour
  • 1/2 cup raisins
  • 1/2 cup chopped nuts
  • 1/3 cup firmly packed brown sugar
  • 3/4 tsp salt

Directions:

  1. Add milk, oil, egg and honey to combined remaining ingredients, mixing just until dry ingredients are moistened.
  2. Spray 12 muffins tins with cooking spray, fill 2/3 full.
  3. Bake in preheated 400 degree oven for 15-18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.26 Kcal (2011 kJ)
Calories from fat 191.48 Kcal
% Daily Value*
Total Fat 21.28g 33%
Cholesterol 20.87mg 7%
Sodium 659.74mg 27%
Potassium 544.33mg 12%
Total Carbs 66.62g 22%
Sugars 18.85g 75%
Dietary Fiber 6.38g 26%
Protein 10.16g 20%
Vitamin C 0.7mg 1%
Iron 3.8mg 21%
Calcium 193mg 19%
Amount Per 100 g
Calories 356.56 Kcal (1493 kJ)
Calories from fat 142.16 Kcal
% Daily Value*
Total Fat 15.8g 33%
Cholesterol 15.49mg 7%
Sodium 489.81mg 27%
Potassium 404.13mg 12%
Total Carbs 49.46g 22%
Sugars 14g 75%
Dietary Fiber 4.74g 26%
Protein 7.54g 20%
Vitamin C 0.5mg 1%
Iron 2.8mg 21%
Calcium 143.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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