Whole wheat raisin muffins Recipe

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Whole wheat raisin muffins
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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 1/2 cup white flour
  • 2 1/2 tsp baking powder
  • 1 tsp salt
  • 3/4 cup milk
  • 1/3 cup oil
  • 1/3 cup honey
  • 3/4 cup raisins

Directions:

  1. In a bowl, thoroughly stir together flours, salt and baking powder.
  2. Make a well in center of blended ingredients.
  3. Combine egg, milk, oil, and honey; add all at once to dry ingredients.
  4. Fold in raisins.
  5. Fill greased muffin tins 2/3 full.
  6. Bake at 400 degrees 16 to 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1256.45 Kcal (5261 kJ)
Calories from fat 361.9 Kcal
% Daily Value*
Total Fat 40.21g 62%
Cholesterol 83.68mg 28%
Sodium 1259.81mg 52%
Potassium 1482.64mg 32%
Total Carbs 213.63g 71%
Sugars 50.46g 202%
Dietary Fiber 7.3g 29%
Protein 18.06g 36%
Vitamin C 3.7mg 6%
Iron 10mg 55%
Calcium 434.9mg 43%
Amount Per 100 g
Calories 299.76 Kcal (1255 kJ)
Calories from fat 86.34 Kcal
% Daily Value*
Total Fat 9.59g 62%
Cholesterol 19.96mg 28%
Sodium 300.56mg 52%
Potassium 353.72mg 32%
Total Carbs 50.97g 71%
Sugars 12.04g 202%
Dietary Fiber 1.74g 29%
Protein 4.31g 36%
Vitamin C 0.9mg 6%
Iron 2.4mg 55%
Calcium 103.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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