Spaghettini Alla Vongole Recipe

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Spaghettini Alla Vongole
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Ingredients:

Directions:

  1. Cook the spaghettini according to package directions.
  2. Meanwhile, heat the oil in a large non-stick skillet set over medium heat. Cook the onion, garlic, tomatoes, capers and pepper, stirring often, for about 5 minutes or until softened and fragrant.
  3. Add the white wine and the reserved clam juice to the skillet. Simmer for 10 minutes or until liquid reduces slightly.
  4. Add the cooked spaghettini, clams and parsley to the skillet. Cook, tossing, over low heat until mixture is well combined and heated through. Transfer to a deep platter. Squeeze fresh lemon juice over the dish as it is served to taste. Sprinkle with Romano (if using).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.65 Kcal (1615 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 4.25mg 1%
Sodium 269.28mg 11%
Potassium 162.69mg 3%
Total Carbs 69.47g 23%
Sugars 4.41g 18%
Dietary Fiber 4.81g 19%
Protein 13.27g 27%
Vitamin C 18.7mg 31%
Iron 3.1mg 17%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 177.35 Kcal (743 kJ)
Calories from fat 20.27 Kcal
% Daily Value*
Total Fat 2.25g 8%
Cholesterol 1.95mg 1%
Sodium 123.83mg 11%
Potassium 74.82mg 3%
Total Carbs 31.95g 23%
Sugars 2.03g 18%
Dietary Fiber 2.21g 19%
Protein 6.1g 27%
Vitamin C 8.6mg 31%
Iron 1.4mg 17%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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