Broccoli Ham Bake Recipe

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Broccoli Ham Bake
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Ingredients:

Directions:

  1. • Cook broccoli according to package directions. Meanwhile, in a large saucepan, saute onion in 3 tablespoons butter until tender. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted.
  2. • Drain the broccoli. Add broccoli, ham and 1 cup stuffing mix to cheese sauce. Transfer to a greased 2-qt. baking dish. Melt remaining butter; toss with remaining stuffing mix. Sprinkle around edge of casserole. Bake, uncovered, at 350° for 25-30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.83 Kcal (1356 kJ)
Calories from fat 183.4 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 48.12mg 16%
Sodium 175.72mg 7%
Potassium 499.06mg 11%
Total Carbs 23.71g 8%
Sugars 14.17g 57%
Dietary Fiber 5.22g 21%
Protein 13.2g 26%
Vitamin C 66.2mg 110%
Vitamin A 0.1mg 5%
Iron 12.5mg 69%
Calcium 369.6mg 37%
Amount Per 100 g
Calories 77.97 Kcal (326 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 31%
Cholesterol 11.58mg 16%
Sodium 42.31mg 7%
Potassium 120.16mg 11%
Total Carbs 5.71g 8%
Sugars 3.41g 57%
Dietary Fiber 1.26g 21%
Protein 3.18g 26%
Vitamin C 15.9mg 110%
Iron 3mg 69%
Calcium 89mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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