Broccoli and Velveeta Casserole Recipe

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Broccoli and Velveeta Casserole
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Ingredients:

Directions:

  1. Cook broccoli and drain water.
  2. Add Velvetta and cook until melted.
  3. In a seperate pan melt butter, then remove from heat.
  4. Add crumbled Ritz crackers to the butter and stir until mixed well.(You can crumble the crackers by hand or by putting them in a storage bag and crush with a rolling pin).
  5. Spray a 1 3/4 quart cassarole dish with cooking spray.
  6. Spoon in half the crackers into the dish.
  7. Pour broccoli and cheese mixture in and cover with the rest of the crackers.
  8. Bake for 15-20 minutes uncovered at 350 degrees or until top browns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.95 Kcal (1817 kJ)
Calories from fat 366.76 Kcal
% Daily Value*
Total Fat 40.75g 63%
Cholesterol 86.39mg 29%
Sodium 1095.77mg 46%
Potassium 24.53mg 1%
Total Carbs 9.24g 3%
Sugars 7.69g 31%
Dietary Fiber 0.21g 1%
Protein 8.11g 16%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 263.5mg 26%
Amount Per 100 g
Calories 360.14 Kcal (1508 kJ)
Calories from fat 304.38 Kcal
% Daily Value*
Total Fat 33.82g 63%
Cholesterol 71.7mg 29%
Sodium 909.4mg 46%
Potassium 20.36mg 1%
Total Carbs 7.67g 3%
Sugars 6.38g 31%
Dietary Fiber 0.18g 1%
Protein 6.73g 16%
Vitamin C 4mg 8%
Vitamin A 0.2mg 9%
Iron 0.1mg 0%
Calcium 218.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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