Directions:
- Saute onion in butter until translucent.
- Add chicken broth, potato soup, and broccoli.
- Simmer on low approximately 15 minutes.
- Puree mixture with a hand blender (stick blender) until smooth.
- Add cheese, evaporated milk, and seasonings. Heat - do not boil. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.32 Kcal (646 kJ) | ||
| Calories from fat | 89.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 10% | |
| Sodium | 616.34mg | 26% | |
| Potassium | 284.1mg | 6% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 65.2mg | 109% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 217.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 78.77 Kcal (330 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 15% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 10% | |
| Sodium | 314.62mg | 26% | |
| Potassium | 145.02mg | 6% | |
| Total Carbs | 4.9g | 3% | |
| Sugars | 1.35g | 11% | |
| Dietary Fiber | 1.94g | 15% | |
| Protein | 4.49g | 18% | |
| Vitamin C | 33.3mg | 109% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 111mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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